I hate having my picture taken. The only thing I hate more than having my picture taken is being forced to actually LOOK at the photo that I was either roped into or was not quick enough to escape. It is at this point that I turn to Phil and say, “Do I really look [...]
At times I slip into a world where my expectations fail to match reality. This week, I lived in that world. I returned from Tulum high on life. My plan following the Live Love Teach training was to swoop in on my magic yoga mat like a benevolent yogi superhero, saving the world one Sun [...]
I spent the last 5 days in Tulum, Mexico for a yoga teacher training called LIVE LOVE TEACH. I kept my plans under wraps, because I have learned from experience that announcing a trip before it actually happens makes my internal organs want to sneak out of my body. I love yoga. It is the [...]
There was a time in my life when I was a regular at the yoga studio. Then I had a kid. By the time Emma was 2 ½ and enrolled in morning preschool a few mornings a week, I started to get my yoga groove back, attending classes with some regularity. I was so grateful [...]
So I was SUPPOSED to be writing this blog post from the Feathered Pipe Ranch, a retreat center located in the heart of the Montana Rockies. For months I have been planning and prepping for this trip – a yoga teacher training with an awesome organization called Live Love Teach. I was scheduled to leave on [...]
We survived Emma’s first week of kindergarten. In the words of Willie Nelson, “It’s been some rough and rocky travelin’ but I’m finally standin’ upright on the ground.” As a newbie parent to the whole school gig, I am open to helpful tips….until they no longer feel helpful. Everywhere you turn you get accosted with [...]
I am a yoga teacher. Hearing this, you may think, “Oh, she must be so calm, so centered, so…..Zen. Sadly, this is not the case. Some people may go so far as to call me “uptight” or “clenched.” Despite the doubts of these haters well-meaning critics, I strive to achieve inner peace…someday. Although on the [...]
